Earlier this year, I was sitting in my room, staring at my laptop fixating on things that might help me get out of this horrible depressive episode I had once again found myself in. I was constantly refreshing websites every few seconds, trying to find anything new that might distract myself as much as possible. When that got boring I’d move on to emails, the odd funny cat picture and then back to refreshing. It was one of those endless loops I’d usually find myself in. Trying to break this cycle, I tried searching for something I could buy myself that might make me feel better. A gift that was focused on me and my mental health. One that said “I know Lisa, it sucks right now, but here, have this. And see if it makes you feel any better.” The only problem was, when I typed in “mental health” and “gift boxes” in the same search, there weren’t very many results.
It was at that point that I decided to start my own company. I don’t know whether it was a brief stint of hypomania after the depression, or whether I was just annoyed that I didn’t have chocolate in the house, but I came up with the idea of packaging and selling gift boxes for people with poor mental health. Gift boxes that would try and provide some comfort when you’re not feeling great.
I spent the next six months putting together items that I thought people would like to receive and trying to build what would hopefully be a business that would help people. Then on the 25th of September I launched The Pandora Box Gift Company, the gift giving service with a focus on mental wellbeing.
The website has a range of items that have been put together with the simple idea that they will hopefully lift the mood of whoever receives them. Each of the gift boxes has been designed with a range of different products to help someone’s mood, all based on how I try and help myself when I’m feeling low.
The first is the Bath Set Gift Box. This box focuses on taking some time for yourself, relaxing and helping yourself to calm down, leading to a calmer, more settled mind. I can definitely vouch for the amazing effect a simple scented bath can have on your mood.
The second is the Treat Set Gift Box. Packed full of chocolate, biscuits, bars and tea bags, these are all items that I find comforting when I need a little pick me up. Not only does it act as a treat, but it ensures that whoever receives it has access to some food. I usually find my willingness to get food for myself or cook goes right out the window when my mood drops.
The third is the Puzzle Set Gift Box. I find that when I do a simple task such as reading, drawing or completing a puzzle, I can distract my mind for a little bit and help calm myself down or distract myself from the thoughts that are effecting my mood. I’ve added a colouring book, a crosswords puzzle, a 3D wooden puzzle and a pack of playing cards to cover a multitude of activities that someone may want to do.
The last gift box is the Combo Set Gift Box. This has all the contents of both the Bath Set and Treat set in one, giving someone the option to rest and relax and then treat themselves afterwards.
All gift boxes come with a small information card that has important numbers and contacts for mental health services and information of what to do in a non-urgent and urgent mental health situation.
If anyone is actually out there, and still reads this blog, I hope you like the website and the idea. I really want this to be something that will help people around the country and give them a little mood boost when they need it.
To follow what we’re doing, please Like the official facebook page www.facebook.com/thepandoraboxgiftcompany